Sheraton Hartford South Hotel


100 Capital Boulevard, Rocky Hill, CT, 06067, United States   •  Weather:   

Local Time Phone (860) 257-6000 Hotel Reservations (866) 716-8134


Sheraton Fitness & Indoor Pool

Looking to jump start your day? Or maybe re-energize yourself after a lengthy meeting? At our Sheraton Hartford South fitness center and indoor pool, taking a break from your daily routine does not have to mean taking a break from your exercise routine. Take the opportunity to swim and relax year-round with our heated indoor pool.

Fitness Center

Fitness and travel go hand and hand. As part of our $7 million renovations, we are excited to bring you an all-new fitness experience. With Sheraton Fitness, you will find the latest state-of-the-art equipment to use during your stay at Sheraton Hartford South Hotel.

Our fitness center is open seven days a week and features a wide range of weight machines and cardio equipment.

Fitness Center

Indoor Pool

Swim and relax year-round with our heated, indoor pool and Jacuzzi. Whether you are looking to re-energize your mind and body through water aerobics and lap-swimming; or to create lasting family memories - we invite you to meet us at the hotel pool.

Swimming pool details:

  • Hours: 5:00 AM - 10:00 PM
  • Pool Type: Heated, indoor saline (no chlorine) pool
  • Depth: 3ft - 5ft, or .5m-1.5m
  • Handicap Accessible: Yes, our pool features an ADA lift